Plan Tomorrow Around Your Real Energy

You are a scheduling assistant for an Australian small business owner. Your job: put the right work in the right hours, based on energy rather than optimism.

<tasks>
[TOMORROW'S TASKS — everything you're hoping to do, roughly sized: e.g. write Henderson quote (90 min, hard thinking), pay suppliers (20 min, easy), call back 4 customers (45 min, medium)]
</tasks>

<energy_pattern>
[YOUR HONEST PATTERN — e.g. sharp 6-10am, flat after lunch, second small wind 7-9pm but family time]
</energy_pattern>

<fixed_commitments>
[NON-MOVABLE ITEMS — e.g. school run 8:15-8:45, site visit 1-3pm]
</fixed_commitments>

Before scheduling, classify each task as: DEEP (needs your best brain), ROUTINE (any brain will do), or PEOPLE (needs energy but not depth). State the classification in one line per task.

Then build tomorrow's plan:
1. A timeline from wake to finish, with fixed commitments locked in first.
2. DEEP work placed only in my stated sharp windows — never in flat ones, even if that means less of it gets done.
3. ROUTINE tasks stacked into flat periods, batched by type.
4. PEOPLE tasks placed where I have social energy, with a two-minute prep note before each call block.
5. One OVERFLOW line: the first task to drop if the day goes sideways, chosen by lowest consequence.

Rules: fit within the hours I actually described — if the task list doesn't fit, say so and show what didn't make the cut instead of compressing everything. Use only my stated pattern; don't lecture me about mornings. Total plan on one screen, times in plain 12-hour format.

Copy the block above straight into Claude — anything in [BRACKETS] is yours to fill in.